About
We are dedicated to helping you achieve your health and fitness goals through personalized coaching and support.
Features
Everything you need to track your fitness journey and reach your goals.
Daily Nutrition Logging
Track daily macros, weight, steps, and cardio completion with an easy-to-use interface.
Custom Meal Plans
Create personalized meal plans and macro targets designed specifically for your goals.
Professional Workout Programs
Follow structured programs with exercise videos, log every set with weight/reps, and receive smart progression suggestions. Track total sets, weight lifted, and celebrate completion milestones.
Progress Tracking
View your progress with weight charts, macro compliance, and workout performance over time.
Mobile Optimized
Log your nutrition and workouts on-the-go with our mobile-friendly Progressive Web App.
Barcode Food Scanner
Instantly scan food barcodes to log nutrition data. No more manual searching - just scan and log.
Comprehensive Food Database
Access thousands of foods from the fatsecret database. Find any food quickly with powerful search.
Photo Progress Comparisons
View side-by-side before and after photos to visualize your transformation journey over time.
Professional Exercise Programming
Advanced workout tracking with intelligent progressive overload for optimal results
Workout Features
Mobile-optimized workout tracking with set-by-set logging
Smart progressive overload suggestions based on performance
Automatic week advancement when all workouts are complete
Program completion stats: total sets, weight lifted, and duration
Smart Progressive Overload Algorithm
Our intelligent system analyzes workout performance to automatically suggest optimal weight and rep increases. When clients consistently complete all sets, the algorithm recommends specific progressions to ensure continuous strength gains without plateaus.
Get in Touch
support@coachingportal.io